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Guide

How to extract audio from a video

Sometimes the audio is the point: a lecture you want to listen to on a walk, a podcast recorded as a video call, a song from a concert clip, an interview you need to transcribe. Extract audio takes the sound out of a video and saves it as a standard audio file, on your own computer.

Steps

  1. 1Open Extract audio from video and drop the video (MP4, MOV, WebM, MKV or AVI).
  2. 2Choose a format: MP3 for anything you will listen to, M4A for Apple devices and small files, WAV for editing or transcription.
  3. 3Pick a bitrate for MP3 or M4A if offered. 128 kbit/s is fine for speech; 192 or 256 kbit/s for music.
  4. 4Press Extract and save the file.
Open Extract audio from video

Which format should you choose?

  • MP3: plays everywhere. Best default for voice memos, lectures and podcasts.
  • M4A (AAC): slightly better quality than MP3 at the same size, native on iPhone and Mac.
  • WAV: uncompressed. Large, but the right choice if you will edit the audio or feed it to a transcription tool.

Pick a bitrate that matches the source

The audio inside a phone or screen recording is usually AAC at 128 to 256 kbit/s. Choosing a bitrate at or above that keeps the sound effectively unchanged; going higher only makes the file bigger. For transcription, WAV is the safest input.

Long recordings

Extraction is much faster than video compression because only the audio is processed. A two-hour recording takes a minute or two on a recent laptop.

Common uses

  • Turn a recorded lecture or webinar into an MP3 you can listen to while commuting.
  • Pull the audio from a Zoom or Teams recording to feed a transcription tool or a podcast edit.
  • Save the soundtrack of a video you shot at a concert or a talk.
  • Make a voice memo out of a video message so it takes up a fraction of the space.

Privacy

Every tool runs in your browser, so your files never leave your computer.

Questions

Can I extract audio from a YouTube video?
bruhgrow works with files on your device. Download your own video from YouTube Studio first, then extract the audio.
Does the quality get worse?
Choosing a format and bitrate at or above the original keeps it effectively identical to the ear. WAV is uncompressed and loses nothing.
Can I extract just part of the audio?
Trim the video first with Trim video, then extract the audio from the trimmed clip.

Tools for this

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